wellness workshops
Explore, experience, and learn in SMW workshops in the comfort of your home!
From crystals, moon energies and the chakra system, all are catered to guide participants in expanding their knowledge and utilizing tools to enhance intuition and self-awareness, supporting their healing and wellness journeys.
All workshops include guided meditation, materials, journaling, sharing, and exercises to grow and heal with a touch of Reiki.
Up to 6 attendees.
Workshops range from 90 minutes - 2 hours in length.
Pricing starts at $325
Intro & Monthly workshops
intro to crystals
Explore the world of crystals and how their vibrational energies work with your body and environment. You will be able to correspond crystals with the seven major chakra energy centers and learn the different ways to integrate them into your everyday life. Each attendee will receive a crystal chakra set!
intro to chakras
Learn about the seven main energy centers of the chakra system and their governing properties in our emotional, mental and physical well-being. Each attendee will participate in a self-discovery exercise of the health of their chakra system and learn a variety of tools to aid in healing, balancing and opening the chakras.
Full moon release
Discover how the energy of the full moon can be used for self-discovery work and release what no longer serves a purpose in your life. Each month provides a unique energy to explore. Attendees will participate in exercises that will support their spiritual growth and well-being.
New moon intentions
Each new moon provides an opportunity to assess our journey and what we want to manifest in our lives in the months to come. Participants will explore the specific new moon's energy for that month, learn about intention setting and manifestation mindsets along with supportive exercises for their growth.
Call or email to inquire or book!
individual Chakra workshops
Expand your knowledge in each of the seven major chakra energy centers. From Root to Crown, each workshop explores the specific chakra, how it develops, and what may cause it to become closed or blocked.
Each attendee will learn chakra specific tools, exercises, meditations, and more to support a balanced and open chakra to experience a sense of overall well-being. If purchased as a complete series, one workshop per month will complete a 7-month journey through the entire chakra system.
the heart center
The heart center is our core location of well-being, connecting the lower and upper chakras. Learn how to heal, balance and keep the heart center flowing with unconditional love of self and others.
